Tennessee Pride - Tennessee Pride Sausage Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Tennessee Pride - Tennessee Pride Sausage Biscuits has been given a composite ranking of 21, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 51% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Top 30% | High |
Iron | 1.1 mg | 6.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 716.5 mg | 29.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.4% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.8% | Top 10% | Very High |
Saturated Fat | 6.6 g | 33.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 650 mg 27.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 9.9 g | Carbs 32 g | Fat 19.8 g
Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g
Per 100g | Calories 337
Protein 9.2 g | Carbs 23.5 g | Fat 22.4 g
Per 100g | Calories 342
Protein 9.9 g | Carbs 32 g | Fat 19.8 g
Per 100g | Calories 376
Protein 9.6 g | Carbs 27.2 g | Fat 25.4 g
Per 100g | Calories 370
Protein 9.5 g | Carbs 29.3 g | Fat 23.2 g
Per 100g | Calories 352
Protein 9.5 g | Carbs 30.5 g | Fat 21.9 g
Per 100g | Calories 342
Protein 9.9 g | Carbs 32 g | Fat 19.8 g
Per 100g | Calories 319
Protein 9.9 g | Carbs 26.4 g | Fat 19.8 g
Per 100g | Calories 296
Protein 8.9 g | Carbs 17.8 g | Fat 21.5 g
Per 100g | Calories 343
Protein 9.1 g | Carbs 23.2 g | Fat 23.2 g